Make Your Own Relax Spot

Must-Have Bits For a Calm Corner

Turn any small spot into your own calm corner by using these top design tips. Start with a layer of softness – place a thick rug down first, and top it with a heavy blanket (about 10% of your weight) and many soft pillows of different sizes.

Best Conditions for a Calm Spot

Keep your calm spot feeling just right by managing your space:

• Room Temp: 65-72°F (18-22°C)
• Light: Soft, dimmable lights (2700K-3000K)
• Sound: Soft white noise (40-50 decibels)
• Air Feel: Lavender scent from a diffuser

Smart Setup for Calm

Place your calm spot away from busy places and possible noise. Key bits include:

• A salt lamp for clean air
• Thick curtains for peace
• No tech allowed
• Ergonomic pillows for good posture

Mix of Sensory Bits

Layer your space with sensory bits:

• Visual: Soft, warm light
• Touch: Various textures
• Sound: Quiet nature sounds or white noise
• Smell: Soft essential oils
• Feel: Temp control materials

This space is made just for you to step away from stress and chill.

Build Your Chill Zone

Pick the Right Spot

Change any space into a chill zone by picking a spot away from everyday noise. The best spots could be a spare room, a calm part of your living room, or even a big closet. Key is making clear lines between your chill spot and the rest of your house.

Needed Calm Bits

Ready the Space

Clear out stuff to make a clean starting point for your chill zone. A tidy spot helps clear your mind, and that is key for a good chill zone.

Touch All Senses

Add these important bits to hit all your senses:

• Light: Himalayan salt lamps or dim lights
• Softness: Heavy blankets and plush pillows
• Smell: Essential oils with soft scents
• Color Feel: Earth tones or cool blues and greens

Manage Sound

Create soft sounds through:

• Noise-stopping fix: Thick curtains or drapes
• Background sound: White noise devices or nature sound tools
• Smart placing of sound-softening stuff

Make It Yours

Add your touch with personal bits:

• Loved books
• Important photos
• Special keepsakes
• Your own art

Focus on adding things that mean calm and peace to you, making sure the space truly feels like your own calm spot.